The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that’s native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.

Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.

Health Benefits of Goji Berries

Goji berries are rich in nutrients. Some early studies using goji berry juice found possible benefits that included:

A feeling of well-being and calmness

Better athletic performance

Better sleep

Weight loss

A boost to your immune system

Higher antioxidant levels

Protective function of reproductive system